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Embody peace in this moment, and in many more moments to come
Nourish your nervous system, then "be the change..."
Okay. I know Mahatma Gandhi didn't actually say "be the change you wish to see in the world" but it's a mighty potent paraphrase of what he was getting at.Ā
Where do we begin?Ā
It has taken me decades as an activist to realise that I can only sustain my efforts through the deliberate cultivation of love, through connection, through sadhana (conscious spiritual practice).
If I don't nourish my nervous system, I burn out. I bet you can relate.Ā
It's time to live from the heart
When we ground into our values and regulate our nervous systems, we can show up as our best selves for the causes we care most about.
Especially for you...
A guided meditation and peace weaving tutorial
Connect with your inner peace, then be a force of peace
In the free video I guide you through:
- A meditation to connect with your inner sense of peaceĀ
- Step-by-step instructions to make a simple weaving that symbolises and invokes peace. Welcome to conscious creativity.
- Setting an intention to live as an expression of ahimsa (non-violence)
Itās time to nourish your nervous system, make something mindfully and move the collective towards peace.
This is me...
Hey legends, I'm Shae. I am a Yoga Teacher, Spiritual Activist and Conscious Creativity Coach.
I can support you with tools and techniques so you can show up as your best self in service of the causes you care most about. I offer clear guidance for taking action. This is a spiritual bypassing free zone!
During my (almost) twenty years as a professional fundraiser and advocate, I worked with some of Australia's most-loved charities on many of the most recognisable awareness and fundraising campaigns. IĀ also held numerous voluntary ambassador roles and was honoured with awards both locally and internationally. My masters is in international development and I have lots of travel tales.
My mission is to support you to anchor into love, and activate from that deep sense of connection.Ā
"Extremely powerful Shae. Thank you for sharing your heart"
Ā
Relle Jasper
"Thank you for saying (and doing) what many can not. I have nothing but awe and admiration for the simultaneous strength and vulnerability you have."
Ā
Elley Foster
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Embody peace in this moment, and in many more moments to come
